Relationships

Our Losses Shape Who We Are

Loss. It’s something we all know and it can be a positive thing, like losing unwanted kilos to fit back into that pair of jeans or to feel healthier, yet mostly we understand loss as something negative. Loss of a relationship, whether we ended it (there is still a sense of loss even when we…

Becoming more self-accepting

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh As life does, it recently threw something that had me worrying. Quite concerned actually. This caused my mind to frequently throw up negative thoughts – rationalising them. Treating them like they…