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The power of focus is immense – so be careful what you focus on!

I’m a big believer on focus. It helps clear away distractions so you can achieve what you need to.

What I’ve learned over the years – and brought clearly to my attention by a mate of mine – is how powerful the mind is in achieving what you focus on.

The news isn’t all good, because much of what we do each day is driven by or unconscious mind, and what our subconscious mind focuses on – it gets. So if you have underlying fears about things – these will manifest in behaviours that may prevent you achieving your conscious goals.

In this video (it’s only around 4 minutes long) I explain what this means and more importantly what you can do about it.

I hope it’s of value to you, and would very much appreciate your feedback.

All the best, and go well! Mike

  • Mike Overwater

Mike's an ordinary bloke who had a dream, and wouldn't give up. As the founder of EKO Group, and co-creator of, he thought it was time to share his truths and personal life lessons. Mike hopes to inspire you to always keep it real, to go for your dreams, and to let nothing stop you! Above all BE YOURSELF.

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