Do this and you’ll never look back …
For a long time I struggled to achieve what I wanted. I was travelling along and not fully understanding that the things I was doing were maintaining me on the trajectory I was on – which wasn’t taking me to where I was going. However I didn’t realise that, because most of the things I was doing weren’t self-destructive or negative things – they were things I thought were productive, positive and useful.
I worked hard – however as it turned out I wasn’t doing the right things – both in action, thought and feeling. So I made some changes. I wouldn’t call them radical. They were under-the-hood type things. The things you won’t notice in public. They involved sacrifice, discipline and other changes – personal things.
One of the things I did made a huge difference to my life, and as it turns out is something other successful people do in their lives.
I was reading an article by Dr. Travis Bradberry, and award-winning co-author of the #1 bestselling book, Emotional Intelligence 2.0, and the cofounder of TalentSmart, the world’s leading provider of emotional intelligence tests and training, serving more than 75% of Fortune 500 companies.
In his article he quotes Kevin Kruse who recently interviewed over 200 ultra-successful people, including 7 billionaires, 13 Olympians, and a host of accomplished entrepreneurs.
One of the things he discovered is that they practice a consistent morning routine. While there were a wide variety of habits (because different things will resonate and work for different people – as we’re all different), there were some common threads woven into this garment of success. Most “nurtured their bodies in the morning with water, a healthy breakfast, and light exercise, and they nurtured their minds with meditation or prayer, inspirational reading, or journaling.”
I’ve woven these into my morning, and along with some other mind and body activities have massively changed the trajectory of my life.
In the very near future I’ll be opening up the ‘Mastering my Morning Academy – Fundamentals’ to empower you to create the life you want by changing the trajectory you’re on, though learnings, tools, techniques and ongoing positive support.
If you want to know more comment below or private message me.
Until then … Go well!