When life gives you a shove

You know, it’s pretty challenging when you choose to change up your life – whether a little, or a lot. Believe me, I truly know what happens when life comes and gives you a shove that makes you question what you’re doing, why, and with whom. Perhaps that’s where you’re at right now? If it…

5 Steps to Self-Care & Relaxation

Have you ever wondered how the entrepreneurial superstars of the world manage to fit everything in? People like Richard Branson, Ariana Huffington, Oprah?  While there’s no written formula for it, these 5 steps will definitely help you to focus on your self-care and relaxation.