Personal Growth

Becoming more self-accepting

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh As life does, it recently threw something that had me worrying. Quite concerned actually. This caused my mind to frequently throw up negative thoughts – rationalising them. Treating them like they…

6 Steps to Overcoming Self-Doubt

1. Let go of everyone else’s opinion. You inhibit yourself, when you care about what everyone else is thinking of you. You’d rather not do anything and not get judged, than do something and risk criticism. When you spend your time worrying about what other people are thinking of you, you stop yourself from reaching…